I know why Uncle Ni is so healthy. He does Qi-Gong everyday. He taught Sister Monica and myself some of the moves, but I get bored doing it over and over again, day after day, because you just stand in one position (not moving your feet at all!) while moving other parts of your body. I would prefer dancing to this. Maybe when I get older!
Uncle Ni has been doing Qi-Gong for the last 20 years plus and he teaches it too.
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